Lose Weight

Discover the power of personalised coaching focused on helping you free mind and body from dieting so you can reveal the real you. I will help you end self-sabotaging behaviours.

Learn about the 5:2 diet that is taking the world by storm.  More...

Stop Smoking

My support program will provide you with the determination and confidence to carry through your desire to stop smoking now. If you have tried to quit smoking before only ending in relapse then this time you can benefit by learning from how you failed in that attempt.   More...

Relationships

As social beings, most of us feel the need for rewarding social contact and relationships. I can help you establish your relationship expectations.  More...


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